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Re: sprouts/guar

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Christy: Welcome aboard! Here is the support group website:

/

Please avail yourself of all the " goodies " in the files. (Click " files " in

the left hand margin). There is a new file in the " member's recipes "

section that is called " all about sprouting " so graciously supplied by

member Ruth .

Guar is a thickener highly recommended by Dr. Walford (the scientist who

" discovered " CRON) as an appetite suppressant. It also does all kinds of

lovely things to blood lipids, such as cholesterol, at the same time. It is

virtually zero calories. Members have discovered a wonderful way to make it

into a delicious pudding by adding: water, sucralose and flavoring. This

too is in the new recipe file.

Please don't hesitate to ask any other questions. We were all " dummies "

when we started out and now we're here to help you get started.

on 7/27/2002 2:18 AM, Christy Poe at christypoe@... wrote:

> Hi all,

> I have been " lurking " for a week now, and have a few questions....

> When you reference the CRON website, would you please include the email addy

> for dummies like me?? I have been searching to find out where to begin, and

> I need a push start.

> Where are you guys buying your sprouting seeds? Is organic important??

> What is guar?

> Thanks!

> Christy

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