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You may be ablet o get one generation from the kefir you buy, but most of the

time I have heard you really cannot and it would be a waste of time.

Grace,

a Augustine

I wish you enough sun to keep your attitude bright.

I wish you enough rain to appreciate the sun more.

I wish you enough happiness to keep your spirit alive.

I wish you enough pain so that the smallest joys in life appear much bigger.

I wish you enough gain to satisfy your wanting.

I wish you enough loss to appreciate all that you possess.

I wish you enough ''Hello's " to get you through the final goodbye.

--anonymous

----- Original Message -----

From: givemeamomenttothink

Sent: Monday, June 24, 2002 1:45 PM

Subject: Kefir

I'm still buying ready-made Kefir from the health food store. Can I

just make Kefir by adding some of the store bought Kefir to raw

milk? If so, how much Kefir would I add to the milk? Thanks.

Peace and Love of Christ be with you,

Robin :)

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The kefir in the store doesn't have the full complement of organisms that

are in real kefir. You need to get some kefir grains from someone. Someone

on this list sent me mine, for which I do again thank them. They are still

going strong - in fact I am just reminded that I have some kefir sitting on

the counter that needs some attention before I go to bed. I think I will

have some excess grains before too long to send you if you want to send me

your address.

Peace,

Kris , gardening in northwest Ohio

----- Original Message -----

From: " givemeamomenttothink " <deweyli@...>

< >

Sent: Monday, June 24, 2002 2:45 PM

Subject: Kefir

> I'm still buying ready-made Kefir from the health food store. Can I

> just make Kefir by adding some of the store bought Kefir to raw

> milk? If so, how much Kefir would I add to the milk? Thanks.

>

> Peace and Love of Christ be with you,

> Robin :)

>

>

>

>

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At 09:37 PM 6/24/2002 -0500, you wrote:

> I'm still buying ready-made Kefir from the health food store. Can I

> just make Kefir by adding some of the store bought Kefir to raw

> milk? If so, how much Kefir would I add to the milk? Thanks.

>

> Peace and Love of Christ be with you,

> Robin :)

You can also join the kefir group at groups and lots of folks there

have some to share. Or order from GEMCULTURES.COM. Getting them can be an

issue, but once you have them you are set (*unless you bake them in the

oven* :-)

Once yours start going, share them with as many people as you can get

interested so that if you do destroy yours somehow you always have a backup ...

>

Heidi Schuppenhauer

Trillium Custom Software Inc.

heidis@...

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>>>>>>Kefir isn't like yougrt or buttermilk that you can culture from what

you bought. You have to get kefir grains and culture it with them. Raw

milk is best if you have a supply - either cow or goat. There is a kefir

site on :

http://users.chariot.net.au/~dna/Makekefir.html I've been making my own

for several months now and there's nothing like it!

*****hi stranger ;)

welcome to the list! i just started making kefir a few weeks ago. i've used

raw goat's milk - it was fabulous! but my supplier didn't bring me any last

week so i used raw jersey milk - i didn't like it very much. so then i tried

a different raw cow's milk and didn't like that either. neither one had a

finished product like the goat's milk which was so creamy and smooth. do you

use goat or cow milk? and if you get raw, who's your supplier? my raw goat

milk is from Sunrise Acres farm in brookesville.

>>>>>>>>Guess now is the time to introduce myself! My name is Irene, i live

in ME with 3 huge dogs and am in the process of divorce. I take reallly

good care of my furkids - but not myself! So I'm here to learn! Thanks for

having me.

*****sorry to hear about the divorce :( hope you are gettting the dogs.

that's the *only* thing i walked away from my divorce with - and all i

needed :)

Suze Fisher

Web Design & Development

http://members.bellatlantic.net/~vze3shjg/

mailto:s.fisher22@...

-----Original Message-----

From: Irene Lundquist [mailto:3boyznme@...]

Sent: Tuesday, June 25, 2002 11:43 PM

Subject: Kefir

Kefir isn't like yougrt or buttermilk that you can culture from what you

bought. You have to get kefir grains and culture it with them. Raw milk is

best if you have a supply - either cow or goat. There is a kefir site on

:

http://users.chariot.net.au/~dna/Makekefir.html I've been making my own

for several months now and there's nothing like it!

Guess now is the time to introduce myself! My name is Irene, i live in ME

with 3 huge dogs and am in the process of divorce. I take reallly good care

of my furkids - but not myself! So I'm here to learn! Thanks for having

me.

Irene in ME - with enough grains to share!!

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.372 / Virus Database: 207 - Release Date: 6/20/02

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  • 4 weeks later...
Guest guest

>From: " titanmeister " <titanmeister@...>

>as Ben mentioned, it's a great drink nutrition wise. I use the Teldon

>floater (www.teldon.ca) and rotate two plastic containers. I put the

Thanks for the info, looks like a great gizmo to make my kefir making easy.

I'm waiting for a friend to send me grains, and heard of someone in my area

who makes kefir and hope to get a grain from them. As someone mentioned

there's a " Kefir_making " group on and the moderator has a great

website with lots of kefir recipes. You can make kefir with fruit (as one

CR enthusiast does) which also reduces the carbs, as with regular kefir, and

with herbs to make your own bubbly herbal infusions, and with grapes to make

a kefir " wine " . Here's a link to the site:

http://www.chariot.net.au/~dna/kefirpage.html

Ben

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  • 1 month later...

Fransesca wrote:

Is this nothing more than good ol' sour milk now " dressed up " and

adorned as kefir?

Kefir is simply a fermentated milk beverage pure and simple. If one

enjoys the taste of buttermilk then I would think kefir withour sugar

will be palatable. I can drink it without sucralose, but I find the

sucralose, with fruit, gives it almost a desert quality and helps

keep the sweet tooth fairies at bay.

With all the osteo worries with CRON my daily kefir helps with peice

of mind, sort of an insurance policy.

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