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guar and gas

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I previously reported that a side effect of my guar consumption was a great

deal of gas. Fortunately I was able to relieve that with Beano (which is a

very good product BTW). Then I posted about Dr W's warning in BT120YD,

which is not to eat excessive amounts of guar between meals, and that the

beneficial effects of guar were only gained if eaten with food. See:

/message/3947

I'm happy to report that when guar is eaten with food at meals, the gas

problem seems to disappear.

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