Craving food and daily calories

By Guest guest
September 2, 2002 in Health, Medicine and Natural Healing 02

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Guest guest

Posted September 2, 2002

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Posted September 2, 2002

So for all of us newbies, how long did it take for your food cravings to subside? I don't think I've even cut back that much but I'm always thinking abut food and thinking I'm hungry right now.

Also, is there a good way to gauge how many calories a day someone should take in to be CR-ing?

Kathy

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