Guest guest Posted September 14, 2002 Report Share Posted September 14, 2002 Hi All, Nutrition Research 22, Oct. 2002 is in and PDFs available. Here are some titles and one abstract on lycopene levels recommended. I take about 70 grams/day tomato paste, which is probably as high or higher that ketchup in lycopene. I guess it is just about right. Effect of green tea extract on DNA repair and oxidative damage due to H2O2 in Jurkat T cells, Pages 1143-1150 Improved calcium absorption from a newly formulated beverage compared with a calcium carbonate tablet, Pages 1163-1176 Consumption of green tea protects rats from exercise-induced oxidative stress in kidney and liver, Pages 1177-1188 Effect of dietary linseed oil on pig hepatic tissue fatty acid composition and susceptibility to lipid peroxidation Nutrition Research 22, 1125-1131, Oct. 2002 Effect of low dose lycopene intake on lycopene bioavailability and oxidative stress A. V. Rao and Honglei Shena “Lycopene is a naturally present carotenoid in many fruits and vegetables. Tomato and tomato products constitute the major source of dietary lycopene in North America. It is an important antioxidant providing protection against damage from free radicals. A fully randomized, cross-over study was conducted to investigate the dose-response relationship of lycopene on the absorption and in vivo antioxidant properties at low level of intake (5, 10, 20 mg). In this study lycopene was provided in the form of ketchup or oleoresin capsules. Twelve healthy human subjects underwent two-week wash out period, followed by two-week test period. A significant increase (p < 0.05) in serum lycopene level was observed for both ketchup and capsules at all levels of intake. Lipid and protein oxidation were also reduced significantly (p < 0.05). No significant differences were observed between the two treatments. Based on these results an intake of 5 to 10 mg lycopene per day is recommended.” Heinz ketchup (8ml) contained 1 mg of lycopene. Cheers, Al. Alan Pater, Ph.D.; Faculty of Medicine; Memorial University; St. 's, NF A1B 3V6 Canada; Tel. No.: (709) 777-6488; Fax No.: (709) 777-7010; email: apater@... Quote Link to comment Share on other sites More sharing options...
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