Two questions from a newbie

[Guest guest]

Hi "c gillet" and welcome,

It's always cool to hear from someone who is starting the CRON course of action so early in life.

I'm just curious if you've tried using a software program such as DWIDP to assess your nutritional status. If not, you might find it interesting to do so for awhile to give yourself a picture of the overall quality of your diet. You've got the calorie-thing down pat. Now I suggest keeping your ear to the ground right here on tips for improving the "ON" part of your diet. In time, and with a little help from DWIDP, you will probably learn for yourself whether supplements are necessary or gilding the lily. That goes for the meal replacement bars too. For now, they're a viable solution. You'll get faster at the kitchen work, too--I promise.

Suz