RE: Personal stories of physiological andpsychological improvements after CRON

[Guest guest]

If you have sleep problems I hope you've already read "the promise of sleep" by Dement.

I don't know about CR. I do feel good after exercising, and prefer being thin rather than fat. Regarding an enhanced sense of well being... nah, I only feel better than I imagine I would...

JR

-----Original Message-----From: Francesca Skelton [mailto:fskelton@...]Sent: Saturday, September 14, 2002 3:01 PM Subject: Re: [ ] Personal stories of physiological andpsychological improvements after CRONI recently posted an update. See /message/4143As I said in that post, I wish I were one of the Cronies with an enhancedfeeling of well-being. I'm not. I also still have sleep problems on andoff. I started CRON in later adulthood (as did Walford) and am a moderatepractitioner. I'd love to hear updates from other veterans as to anybenefits to sleep or an enhanced sense of well-being. Perhaps there'ssomething I'm missing, and although I think I've covered all my bases,there's always something new to learn.on 9/14/2002 2:36 PM, ran7972002 at Jammer7@... wrote:> Anybody wanna give some personal success stories on improvements to> mind and body after being on CRON for any length of time?