Re: perfect foods- a perfect day's menu

[Guest guest]

Suzi's request for a perfect food got me thinking. What would be a perfect

day's menu? I know we've skirted around this before with a menu that would

have as few calories as possible with the most nutrients, but I'm not sure

we completed that discussion.

Soooooo if you were stranded on a desert island and had to eat the same

menu day after day, what would that daily menu be?

on 7/22/2002 2:40 PM, Francesca Skelton at fskelton@... wrote:

> I thought of what could be another addition to the list: V-8 Juice! It

> contains spinach, which was a previous mention, celery (also previously

> mentioned) tomatoes, carrots, beets, parsley, lettuce, watercress. I use it

> in some recipes (sweet and sour cabbage soup for example) and in place of

> tomato sauce at times, in cooking.

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