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Re: Eating behavior modification/lose slowly

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Dr W gives a good summary of why one should lose slowly in BT120YD on pp

78-80 and 229-230

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From: " john roberts " <johnhrob@...>

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Date: Wed, 21 Aug 2002 10:06:15 -0500

< >

Subject: RE: [ ] Re: Eating behavior modification

No. I have also seen it several times over the years but on reflection I

don't know how credible the sources. I didn't find anything on pub-med but

I'm not expert at searching for such.

There has been far more research into storage of toxins in adipose (like

DDT) than release. There is probably documentation supporting the opposite

of my premise, rapid weight loss (with supplementation of critical nutrients

and medical supervision). I suspect this phenomenon (if it exists) would be

strongly influenced by that individuals prior pattern of exposure to toxins.

There are other reasons commonly offered advising against rapid weight loss

but I don't have citations handy so will keep them to myself. However if I

could offer my personal observation, over the years I have lost weight

rapidly and slowly.... if the rapid weight loss were successful I wouldn't

have gained it back allowing me to lose it slowly and by all indications

permanently (knock on wood).

Find your own path, but I would lobby for moderation.

JR

-----Original Message-----

From: nintriere@... [mailto:nintriere@...]

Sent: Wednesday, August 21, 2002 6:23 AM

Subject: Re: [ ] Re: Eating behavior modification

, I've heard many times that rapid weight loss causes the " release of

toxins stored in adipose cells " and yet have never read anything to

substantiate such a claim. Do you have anything to back up such a

statement? Thanks.

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