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newbie (depression concerns)

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By Guest guest
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Posted
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Hello all, I am considering moving toward a CRON diet but I am

concerned about the possible side effect of depression. What are the

recommendations to help reduce this potential problem? ...omega-3

fatty acids? ...regular aerobic exercise?

Is there anyone on this list who suffered from depression before

participating in the CRON diet? If so how did CRON affect you?

Thank you,

Dominick

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