Guest guest Posted October 7, 2002 Report Share Posted October 7, 2002 Skinny or fat has nothing to do with whether a person develops stones or not. Stones are caused from acidosis in the body allowing for the calcification of minerals. This is one of the reasons why the pH balance of the body is so critical. With the body being slightly alkaline it will not only prevent and avoid stones, but there are numerous other benefits as well, such as oxygen in the blood and cells being at a much higher level. An alkaline environment will attract oxygen, an acid will repel it. Since oxygen is the fuel that fires our body paying attention to our oxygen levels will improve our health dramatically. As a side note, removal of the gall bladder will not prevent gall stones either. They just end up staying in the ducts rather than accumulating in the gall bladder. Unless the problem is solved, cutting something out of the body does absolutely no good. Doug Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2002 Report Share Posted October 7, 2002 Hi Doug and All, I am interested in this information, as I was just diagnosed yesterday in the ER with kidney stones. This has been a long time problem, but I just found out the actual diagnosis yesterday. I am trying to educate myself as to anything that I can do to help myself. I have had symptoms and probably many stones for a very long time without knowing that it was, in fact, kidney stones. I have been croning for 4 months now, and have always followed a very healthful diet. Just started back eating small amounts of fish and chicken and kefir after many years without. So it isn't like I am coming from the Big Mac/fries diet. I am reading a lot of conflicting information on the net, and would appreciate any feedback. Feel free (anyone) to Email me off the group if you would like, since I'm afraid this may be off topic. I am fairly skinny at this point after losing 17-18 lbs in the 4 months of CRing. Now at 123 lbs. Is there something else I can eat or drink that would help keep my system more alkaline? My understanding is that most fruits and veggies are alkaline. Thanks, Gretchen gealbright@... -- In @y..., " Hooper " <oxyssage@p...> wrote: > Skinny or fat has nothing to do with whether a person develops stones or > not. Stones are caused from acidosis in the body allowing for the > calcification of minerals. This is one of the reasons why the pH balance of > the body is so critical. With the body being slightly alkaline it will not > only prevent and avoid stones, but there are numerous other benefits as > well, such as oxygen in the blood and cells being at a much higher level. > An alkaline environment will attract oxygen, an acid will repel it. Since > oxygen is the fuel that fires our body paying attention to our oxygen levels > will improve our health dramatically. As a side note, removal of the gall > bladder will not prevent gall stones either. They just end up staying in > the ducts rather than accumulating in the gall bladder. Unless the problem > is solved, cutting something out of the body does absolutely no good. > > Doug Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 7, 2002 Report Share Posted October 7, 2002 --- <gealbright@a...> wrote: > I am interested in this information, as I was just diagnosed > yesterday in the ER with kidney stones. This has been a long time > problem, but I just found out the actual diagnosis yesterday. > I am trying to educate myself as to anything that I can do to help > myself. [...] > Is there something else I can eat or drink that would help > keep my system more alkaline? My understanding is that > most fruits and veggies are alkaline. There are acid/alkaline food tables all over the place. They never seem very quantitative - and read like lists of good and bad foods. Here's one, for example: http://www.thewolfeclinic.com/acidalkfoods.html Common advice includes drinking lots of water - and finding out whether your stones are oxalate, calcium, or uric acid. http://www.marinurology.com/articles/calculi/dietary.htm ....seems like a good source of information on the subject of kidney stones and diet. Quote Link to comment Share on other sites More sharing options...
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