Re: Vit E news/Total cereal

[Guest guest]

: Total contains some sugar and I also use it for the extra vitamins

and mineral (ie as an " insurance " policy) which some disagree with. See the

archives (search " cereal " or " total " ) for the threads on this discussion.

on 6/26/2002 9:30 AM, L106@... at L106@... wrote:

> Hi Francesca

> I am curious as to why your whole grain Total Cereal has generated

> controversy.

>

> My breakfast most days consists of 1/4 cup of grape nuts 1/2 cup of all bran,

> 1 scoop of a whey protein powder, a tablespoon of wheat germ, a tablespoon of

> soaked chia seeds, a teaspoon of nutritional yeast and a teaspoon of ground

> flax meal. I toss in up to a cup of blueberries and on cold days add hot

> water and on warm days I add cold water. That keeps me going for hours. It

> actually tastes pretty good although if you mix it up too much, the

> blueberries give it a gray color that doesn't look too appealing.

>

>

> In a message dated 6/26/2002 5:18:10 AM Pacific Daylight Time,

> fskelton@... writes:

>

>

>>

>> BTW my breakfast of whole grain Total (which has generated some

>> controversy)

>> is looking better and better to me.

>>

>>

>

>