Guest guest Posted September 3, 2002 Report Share Posted September 3, 2002 Hi All, I first heard of Dr. W's theories back in the mid-80's and have always planned to try caloric reduction when personal circumstances would finally allow it. Seeing last Friday's tv show re anti-aging made me realize I could finally try this and that's what prompted me to find your group in order to get started. I'm curious about the various computer diet programs to help one achieve optimal nutrition. I looked at Dietpower and Dr. Walford's program. Does any one have a preference for one over the other? I'd really like to try and make CR a reality in my life but I know I need help with choosing the best foods in order to do this safely and effectively. Thanks! Kathy W Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.