Re: pumpkin pie pudding recipe

[Guest guest]

Gretchen: I make the key lime pie pudding all the time. But, I'm not aware

of a recipe for pumpkin pie. Could you (or Suz?) repost this for me,

others, and the files? Is it made with pumpkin flavoring or what?

on 9/25/2002 12:10 PM, gretchen0088 at gealbright@... wrote:

> The key lime pie and the pumpkin

> pie guar are very yummy with ff yorgurt.

[Guest guest]

Hi Ya, Ok... Well, I just took the idea from a post from

Suz's recipe... she made it with water, which you could try .. but

I just made my own version.

I used FF Yogurt, Pumpkin from the can, pumpkin pie spices,(you can

buy them all together in one little spice can), vanilla,

stevia/sweetener, and water and whipped it up in the blender and

then when I was totally happy with the taste, I added the Guar very

last thing...So yum yum! Now, you will have to figure out your own

amounts according to your tastes and CR level, as I just sorta threw

it all in..)... But my rule of thumb would be equal amounts of

pumpkin and yogurt and then match that amount with water. The

Pumpkin that I just bought, which is Libby's brand, is 40 Calories

per 1/2 cup. I'm going to make some more today, and I am going to

try it with my homemade FF Kefir instead of the Yogurt. Bon Apetit!

Gretchen

>

> > The key lime pie and the pumpkin

> > pie guar are very yummy with ff yorgurt.