Secrects to cut preparation time????

[Guest guest]

I have to admit that I haven't given the " perfect day " a go yet.

After reading the list of foods in a good nutritional day, I figure

the preparation time has got to be enormous. A while back I was

trying to have a salad every day and what I did was made enough to

last me about 3 or 4 days at a time. That way, I could just reach in

the huge bowl and grab a handfull or two when I needed it. That way,

at least I wasn't washing, cutting and preparing something every

day. I the back of my head though, I always figured that the longer

the all ready cut up veggies were in the fridge, the less nutritious

they were becoming. What are YOUR tips and tricks to cut prep time

but still get the ON? I hate preparing food and I'm alone in the

little experiment!!!