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Adriel Preger wrote:

> Falling asleep? is this a common symptom? I keep passing out letter in the

> afternoon. I know it's not my antihistamine becuase, I am so used to it.

Hi Adriel,

It seems like no one would ever see that the need for extra sleep

is a part of the P & PA package, but since I've been reading on this

list, it's far more common than the so-called experts realize. I've

written about how I used to fall asleep while driving as long ago as back

in the 70s but thought it was just because I was a working single parent

of three small children. Unlike Gillian, I didn't have my own office at work

and would catch my co-workers laughing at me or exhibiting concern.

When we begin to realize that this is a whole-body problem and stop

trying to treat just parts of the body, we just might get somewhere in

this battle of understanding and treating P & PA. A lot of healing takes

place while we're asleep; if we don't allow enough time for it, our body

will sometimes demand more sleep at inopportune times.

That's the neat part of participating in a support group like this, we can

compare our personal experiences and observations without fear of

ridicule from people who really should be listening instead of trying to

make us fit what's written in some book or simply ignoring us.

Well, enough of that soapbox for now.

Patty B in the Pineywoods of East Texas

Moderator note: AMEN to that last paragraph, Patty B. My personal favorite is

people who assume I'm lazy because I specifically choose to not chase my tail

through life. One blessing from this disease has been that I've been able to

let go of a lot of societal expectations about what I " should be " doing with my

life.

When I started having to conciously choose what I do based on how much

energy/pain I have, I really started thinking about what my goals are and then,

letting those goals drive my daily activities. So, in a way, this diagnosis has

been a freeing experience for me.

Just a little ramble from Patty (PHDRWD@...)

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A friend of mine has been dealing with Fibermyalgia for several years. I

believe that many PA sufferers also have fibermyalgia even if it is not

diagnosed. One of the most important things in dealing with fm, according to

this friend, is lots and lots of sleep - even more important than diet,

exercise, or drugs according to him. And I think this makes sense - if I

remember Biology class correctly, I think your tissues and muscles and so

forth repair themselves while you sleep (it has to do with the oxygen intake

I think). It make sense then for FM or PA that extra sleep would be very

beneficial -

I know I sleep far more now than I ever did - I used to go all day on 4 or 5

hours and have plenty of energy - Now I NEED 8 to just function - more if I

want to feel good.

Now, could someone call my boss and tell him he must install a cot in my

office?? :)

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This is so true my mom has chronic fatigue and FM. Btw that's an intersting

thing it seems that even tho she does not have P or PA she does have an

autoimmune deficiency disease. So in the poll that is a thing to think about

as well.

-Adriel

> From: TADEL630@...

> Reply- egroups

> Date: Wed, 16 Aug 2000 12:55:35 EDT

> egroups

> Subject: Re: [ ] Re: Falling Asleep

>

> A friend of mine has been dealing with Fibermyalgia for several years. I

> believe that many PA sufferers also have fibermyalgia even if it is not

> diagnosed. One of the most important things in dealing with fm, according to

> this friend, is lots and lots of sleep - even more important than diet,

> exercise, or drugs according to him. And I think this makes sense - if I

> remember Biology class correctly, I think your tissues and muscles and so

> forth repair themselves while you sleep (it has to do with the oxygen intake

> I think). It make sense then for FM or PA that extra sleep would be very

> beneficial -

> I know I sleep far more now than I ever did - I used to go all day on 4 or 5

> hours and have plenty of energy - Now I NEED 8 to just function - more if I

> want to feel good.

> Now, could someone call my boss and tell him he must install a cot in my

> office?? :)

>

>

>

>

> Please visit our new web page at:

> http://www.wpunj.edu/icip/pa

>

> We are currently discussing new chat times. moderates a chat on

> arthritis at

> www.about.com on Thursday evenings, so check that

> out in the meantime! E mail at RA@... for details.

>

>

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I can relate to falling asleep. I don't actually go to sleep (usually) but at times, I just can't keep my eyes open. Especially when driving. When on the way to Ireland, I had to drive to Reno. The very last thing I want to do is give up the wheel to my mom. Unfortunately if we were to meet up with Gillian, I had to pull over. This has happened many times. I'm also on MTX. Becky

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I don't know about nacolepsy, but I fall asleep much more easily now than I

did before I began treating for the PA -

Now it takes me all of about 2 minutes after getting into bed and getting

comfortable to fall asleep - used to take about 30 minutes. Also, I used to

have ocassional insomnia - no more!

Speaking of sleep - off to bed for me! zzzzzzzz

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  • 6 years later...
Guest guest

just to off-handedly quote Dr Amen because I haven't seen this noted in

other publications, Dr Amen has noted in one of his books (ADHD?) that

when a child

with ADHD is asked to study, they get sleepy. It appears that blood flow

to a certain

portion of the brain decreases at this time. I found this interesting

because it may explain

why I often felt sleepy when studying hard .. or when I really

concentrate on something.

We think our kids are goofing off when perhaps in reality, their brain

is shifting.

I'd be curious to know if there's a research item on this ...

doris

maryland

Posted by: " and Daron Freedberg " mdfreedberg@...

<mailto:mdfreedberg@...?Subject=%20Re%3ADeep%20Sleep>

freedbergfff <freedbergfff>

Tue Mar 13, 2007 8:13 pm (PST)

Hi,

I am worried (as usual) about my daughter. She has fallen asleep in

her math class a number of times and we've handled it by taking TV,

music, computer away. It hasn't helped. She fell asleep yesterday

and the teacher was unable to wake her up. This is how she is at

times in the middle of the night (and often pees in the bed because

she is in such a deep sleep) but I am worried that this is happening

during the day. Has anyone had any experience with this and do you

have any suggestions for us?

Thanks so much,

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Guest guest

Thanks Doris, I just started reading Dr. Amen's book on

recommendation of another parent on this list regarding brain spect

scans so I specifically looked at the section you are talking

about. We're planning on getting a brain spect sometime this year,

we are actually having 2 face to face appointments with Dr. G this

year, so hopefully we will get this worked out. You have to be such

a detective with our kids. Yesterday she had such a bad attitude (ie

fit) about doing her homework and this is so unlike her. I don't

know if it is all related, it is so hard to figure things out.

At 05:32 AM 3/15/2007, you wrote:

>just to off-handedly quote Dr Amen because I haven't seen this noted in

>other publications, Dr Amen has noted in one of his books (ADHD?) that

>when a child

>with ADHD is asked to study, they get sleepy. It appears that blood flow

>to a certain

>portion of the brain decreases at this time. I found this interesting

>because it may explain

>why I often felt sleepy when studying hard .. or when I really

>concentrate on something.

>We think our kids are goofing off when perhaps in reality, their brain

>is shifting.

>

>I'd be curious to know if there's a research item on this ...

>

>doris

>maryland

>

>Posted by: " and Daron Freedberg "

><mailto:mdfreedberg%40verizon.net>mdfreedberg@...

><mailto:mdfreedberg@...?Subject=%20Re%3ADeep%20Sleep>

>freedbergfff

><<freedbergfff>freedbergfff\

>

>

>Tue Mar 13, 2007 8:13 pm (PST)

>

>Hi,

>I am worried (as usual) about my daughter. She has fallen asleep in

>her math class a number of times and we've handled it by taking TV,

>music, computer away. It hasn't helped. She fell asleep yesterday

>and the teacher was unable to wake her up. This is how she is at

>times in the middle of the night (and often pees in the bed because

>she is in such a deep sleep) but I am worried that this is happening

>during the day. Has anyone had any experience with this and do you

>have any suggestions for us?

>Thanks so much,

>

>

>

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Guest guest

I wonder of she truly has a sleep disorder? You might check into

that. There is a sleep disorder where someone falls asleep at

certain odd times and can't be aroused.

>

> >just to off-handedly quote Dr Amen because I haven't seen this

noted in

> >other publications, Dr Amen has noted in one of his books (ADHD?)

that

> >when a child

> >with ADHD is asked to study, they get sleepy. It appears that

blood flow

> >to a certain

> >portion of the brain decreases at this time. I found this

interesting

> >because it may explain

> >why I often felt sleepy when studying hard .. or when I really

> >concentrate on something.

> >We think our kids are goofing off when perhaps in reality, their

brain

> >is shifting.

> >

> >I'd be curious to know if there's a research item on this ...

> >

> >doris

> >maryland

> >

> >Posted by: " and Daron Freedberg "

> ><mailto:mdfreedberg%40verizon.net>mdfreedberg@...

> ><mailto:mdfreedberg@...?Subject=%20Re%3ADeep%20Sleep>

> >freedbergfff

>

><<freedbergfff>f

reedbergfff>

> >

> >Tue Mar 13, 2007 8:13 pm (PST)

> >

> >Hi,

> >I am worried (as usual) about my daughter. She has fallen asleep

in

> >her math class a number of times and we've handled it by taking

TV,

> >music, computer away. It hasn't helped. She fell asleep yesterday

> >and the teacher was unable to wake her up. This is how she is at

> >times in the middle of the night (and often pees in the bed

because

> >she is in such a deep sleep) but I am worried that this is

happening

> >during the day. Has anyone had any experience with this and do you

> >have any suggestions for us?

> >Thanks so much,

> >

> >

> >

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Guest guest

Is that sleep apnea? Or is it a different one? Another thing to research!!

At 03:32 PM 3/15/2007, you wrote:

>I wonder of she truly has a sleep disorder? You might check into

>that. There is a sleep disorder where someone falls asleep at

>certain odd times and can't be aroused.

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Guest guest

Narcolepsy, not apnea.

Re: Re: falling asleep

Is that sleep apnea? Or is it a different one? Another thing to research!!

At 03:32 PM 3/15/2007, you wrote:

>I wonder of she truly has a sleep disorder? You might check into

>that. There is a sleep disorder where someone falls asleep at

>certain odd times and can't be aroused.

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