Jump to content
RemedySpot.com

stretching during exercise

Rate this topic


Guest guest

Recommended Posts

Latest studies seem to disprove the theory that stretching before and after

excercise is of any benefit. Perhaps the exercise experts will have

something to add to this? Al Pater: is there any study to dig up? Thanks

in advance.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...