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Disinfecting sprouts?

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Hi people...my Sprout House arrived. The directions begin by saying that the FDA recommends sanitizing your seeds in a dilution of household bleach or hydrogen peroxide. YUCK! Sounds pretty unappetizing to me! The directions state, "This is only a recommendation."

Level with me folks. Can I skip this step? Is it ok to just rinse them and soak them? If this step was discussed a zillion times before, I didn't find it on a quick search of the archives.

Suz

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