Re: Vitamin supplement-poll request

[Guest guest]

R: (do you have a name?) Not sure the poll feature is set to be able to do

this. It seems to be set up to pose a problem/question and then people can

vote yes/no/maybe/sometimes etc. However perhaps you'll get other replies

on the board here.

With all the uncertainty/controversy about supplements and whether they're

even useful, that some in large quantities are even harmful, I have pared

down my supplement taking. Now I only take Alpha Lipoic Acid and

L-Carnitine, and occasionally selenium (I'm allergic to Brazil nuts - the

best source of selenium). I try to get the rest of my nutrients from food.

Perhaps others will chime in as to what they take and why they take them.

on 9/11/2002 9:50 AM, rcorselli at rcors wrote:

> I've been using Rexhall Core health supplements for some time now, but

> for a multi-vitamin, they don't quite fit recommended CRON dosages on

> some of the ingredients. I was wondering if we could poll some of the

> members here on the brand/company supplements they are using? and if

> MultiSupplement or individual supplement forms are used?

>

>

>

>

[Guest guest]

Yes, I thought members could just chime in on their preferred

supplement regimen. I'm new here and just recently began CRON-

following Walford's recs. Enjoying many of the receipes posted

by other members. It's great to have such a useful forum.

>

> > I've been using Rexhall Core health supplements for some time

now, but

> > for a multi-vitamin, they don't quite fit recommended CRON

dosages on

> > some of the ingredients. I was wondering if we could poll some of

the

> > members here on the brand/company supplements they are using? and

if

> > MultiSupplement or individual supplement forms are used?

> >

> >

> >

> >

[Guest guest]

Welcome to the group Ron!! I think you'll find that the supplement regimen

differs widely among group members.

Other newbies: I hope you'll follow Ron's example, and post, introduce

yourselves, and let us know what your questions are.

on 9/11/2002 4:14 PM, Ron Corselli at rcors wrote:

> Yes, I thought members could just chime in on their preferred

> supplement regimen. I'm new here and just recently began CRON-

> following Walford's recs. Enjoying many of the receipes posted

> by other members. It's great to have such a useful forum.