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Organic/Microwaves

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I am wondering what the take is on organic food and the use of microwaves. I haven't yet read Dr. Walford so perhaps he addresses it. I would think organic would be preferred, but is it considered a must for ON? And are microwaves considered bad for warming or cooking say a sweet potato?

I did try the archives but couldn't find anything on it.

Thanks for any replies and I love this site!

Janet S.

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