RE: [CR] Does CR Make You More Hungry?

August 6, 2002

and ALL:

Quick Summary: The last two lines say it all about CR living:

I used to be at war with food - it was my enemy.

Now I am at peace with food - it is my sustenance.

--------------------------------------------------

Beautiful words, from a beautiful person, I am sure.

Truly, the media is misinforming the public about how CR puts

us at peace with the food that was once our enemy.

-- Warren

> On Tuesday, August 06, 2002 5:45 AM,

> [sMTP:mrobinso@...] wrote:

>

> Warren asks if we are hungry. I am not. I do the " impossible " that the

> article describes and eat less than 1150 calories a day. I have been doing

> this for more than 2 years now. In fact, for over a year of this time, I

> have eaten 900-1000 calories a day. I am rarely hungry and have much better

> control of food cravings. I am less hungry than I was before. I don't get

> low blood sugar. I am not suffering in any way. I think that I was

> malnourished before and am well-nourished now. My body is not crying out

> for the nutrients that I was not feeding it when I ate nutrient-poor

> prepared foods - the normal American diet. I think Warren has focused on

> the big problem with promoting CRON - people assume that they will suffer.

> The reality is that they will thrive. This list is proof of that. People

> are healthy and rarely ill. People are enthusiastic about CRON - even after

> years of practice. We need to get that message to the media. I used to be

> at war with food - it was my enemy. Now I am at peace with food - it is my

> sustenance.

>

> ------

>

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