Guest guest Posted September 24, 2002 Report Share Posted September 24, 2002 hello all, i'm a newcomer to this forum and also to the CRON way of life. i read about the CRON diet a couple of years ago and the scientific evidence backing up its claims of longevity seemed pretty sound. i've always eaten very healthy and and am currently maintaining a weight of 120 lbs on my 5'6 " frame (female). i used to be vegan but now i'm back to eating seafood and some dairy products - but not that much, as my diet is primarily vegetable-based. i also exercise regularly because otherwise i feel sluggish and depressed i'm so glad that this support group exists as i felt like i was the only one that felt the way i did about one's diet and its effect on their health. i know so many people that eat junk and i cant do anything about it except sort of passively set an example (i guess i just dont like to preach). anyway, thanks for taking me in. venturecat Quote Link to comment Share on other sites More sharing options...
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