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Improve and Save Your Sight, Naturally: Holistic Eye Care

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Hi, All --

Some have asked us how we find the discipline to practice CR. One way is to place ourselves in communities where health practices are the norm. Our favorite such community is Kripalu. Here at this holistic learning center we find a host of classes that can make practicing the CR lifestyle easier. Headed by a CR practitioner, Kripalu offers classes in yoga, meditation, and specialized learning such as the workshop we’ll be taking: “Improve and Save Your Sight, Naturally: Holistic Eye Care,” Sept. 27-29. You can see details at www.Kripalu.org.

Dr. Marc Grossman, who has written books on the subject, will lead the workshop; and we figure if we learn one thing that actually has a positive effect on our sight, it’s a good investment.

Cause is hard to prove, but while still enjoys excellent eyesight, his friends have been getting glasses and bifocals during the years he’s been so attentive to CR. Fascinating coincidence!

Should others wish to join us, six slots are remaining in the workshop. This could be a warm-up for the East Coast CR Conference: we could meet each other and join together for meals and swap CR stories. Kripalu’s vegetarian food is served buffet style, and choosing foods that allow us to stay on our CRON path is fairly easy. We also take advantage of the guest kitchen to keep our kefir, blenderized green drinks, and other essentials.

The meal plan begins with dinner on your arrival day and ends with lunch on the departure day. You may want to eat on the way if you'll arrive after 6:30 p.m. on Friday.

Let us know if you decide to come. We benefit from Kripalu in many ways and would love to see you there!

Long health!

Averill and

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Meredith S. Averill, Co-Chair

Consumer Health Information Special Interest Group

METRO NY Library Council

914-923-1605

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