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Body Image and CRON

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I think it's important to find that sweet spot that I'm concerned many have

trouble finding. IMHO, and FWIW, CRON may attract some obsessive types who

have trouble turning it " off " . This could lead to anorexia and a life

threatening rather than a healthful condition. Be sure to get at a minimum,

1000 cal a day. If you've read BT120YD, please don't miss the part where Dr

W warns about getting enough calories.

Titanmeister: Once more let me " weigh in " :) with my moderation mantra.

..........If I continue to lose weight without experiencing what I consider

the negative aspects of CRON (nonexistent libdo, irritability, constant

pre-occupation with food, pain upon sitting, etc) then I will slowly

continue to lose weight. However, I think I'm close to being where I

personally want to be.

Suzie Cart:

***Bravo! Isn't there a fine line between CR and starvation, no matter how

good the nutrition?

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