Re: Some of what I use in Herbs And Supplements

[Guest guest]

Jeff

I have also spent years reading and taking supplements and wouldn't be

caught dead without some of them.

You did mention some great new ones I did not know. As I am sure I

know one or two you may not know.

Your suggestions and help is really amazing. I know at times I would

have done anything to get a hint on one or two of these things, and

couldn't risk trying it, (chemical sensetivity) but had I known someone

else is on it with my symptoms and it helped, I would try it.

There are people who search so long, or can't spend as much time, they

can get a clearer picture from another in their position. And you say

you have a herbalist who also has MS we are set!!!

Thank you so much!

Jeff can you tell me more about the one that helps blood pressure?

> Hawthorne Barry... increases the body's ability to utilize oxygen,

> and the heart's ability to utilize calcium. This herb can actually

> help regulate both high and low blood pressure, in addition to slowly

> breaking down cholesterol and fat deposits in the body

On Thursday, Aug 14, 2003, at 23:09 US/Central, Jeff wrote:

>

> I am taking many things, I have experienced much by using supplements

> and herbs. I will tell you , each one, I am using at this time ,

> and what it does for me. There are no secrets the information is out

> there. I am also working with and herbalists who has multiple

> sclerosis and is willing to talk to anyone.

>

> Co Q10 1 mg per pound you use this for energy and fatigue. If that

> is your problem , a good-quality of this supplement will help you if

> you would like technical information on this supplement. I have that

> stuff for you. Just ask. It is also an antioxidant.

>

> MSM.... I take 4000 mg of this supplement. This will help with

> pain , and many other things with detoxification in your body and is

> an important supplement. I have tremendous information on this

> product and would not do without.

>

> Fish oil , omega-3 EPA of 360 DHA 240. This will help you with

> inflammation in your body and will also help with pain and other

> symptoms of multiple sclerosis. I have other information , upon your

> request.

>

> OPC this is a combination product. This helps with free radical

> damage in your body. It's a scavenger. It's a combination of two

> products. I will not bore you with the chemicals in the product ,

> but I will tell you. You take 1.4 mg per pound of your body weight ,

> and it is made up of Grapeseed Extract and Maritime Pine bark. The

> chemicals are very important for your body , long-term and I have

> more information. In my files that I will share with you.

>

> Bilberry , I am taking one capsule per day this is an anti-

> inflammatory. That is natural , you will find it in blueberries.

> There is a chemical name for it. It will help with your vision. It

> is one of the chemicals that you will need in your body. It's an

> anti-inflammatory.

>

> Ginkgo biloba you can use this to help with these problems, Ginkgo

> has also proven beneficial for treating painful headaches, ringing in

> the ears and vertigo. Additionally, Ginkgo Biloba has been known to

> reduce inflammation of the veins, including varicose veins.

>

>

>

> Magnesium... will help with constipation, stiffness, numbness,

> tingles, headaches, this is probably the most important product you

> would see. We all are deficient and will see benefits within a short

> period of time. Magnesium oxide is what you're looking for 250 mg ,

> and you have to take a certain way. For information for the best

> results. Contact me and I will share that with you. From what I've

> learned.

>

> There is more that I use if you would like the rest. Let me know.

>

>

>

>

>

[Guest guest]

THANK YOU JEFFALAN, IT SEEMS THAT YOU HAVE A HANDLE ON MANAGING YOUR

WELLNESS, AND IT SURE SOUNDS LIKE A LOT OF WORK AND MONEY.

I WILL STAY WITH THE LDN AND THE FEW SUPPLEMENTS I AM TAKING, ALONG

WITH " RISOTRENE " (WHICH I NOTICED, YOU DIDN'T MENTION)

I'M TAKING CARE OF MYSELF AND MY MS, THE BEST WAY I KNOW, AND

THROUGH MY 30+ YRS WITH MS, I HAVE LEARNED A LOT. I JUST CHOOSE NOT

TO GO CRAZY WITH ALL THE VITAMIN AND HERB HYPE (AND SOME OF IT IS

JUST THAT, " HYPE " ) I TAKE B12, A ONE-A-DAY MULTI VITAMIN, EVENING

PRIMROSE OIL, AND LDN. I PROBABLY DON'T EAT RIGHT (I TRY) AND DON'T

GET ENOUGH SLEEP (I TRY), BUT I LIKE TO STAY UP LATE AND PLAY ON

PUTER AND I LOVE THE FORBIDDEN CHOCOLATE CHIP COOKIES....LOL.

I'VE DONE WITH OUT A LOT IN THIS LIFE, BUT THERE ARE SOME THINGS

THAT I INDULGE IN, JUST FOR MY OWN COMFORT....AND I OWE IT TO MYSELF.

THANKS AGAIN FOR YOU INPUT JEFF, BUT WHY AREN'T YOU ON LDN????

~SALLY

[Guest guest]

YOU WILL ALL FIND IT HERE:

http://.healthy-living.org/html/multiple_sclerosis.html

> Sally

> What is Risotriene?

[Guest guest]

Hi Marie, I'm out right now, and I don't remember...lol. I get it

at the grocery store and take a couple capsules per day, EPO is a

nerve healing supplement..a good source of the omega oils and gamma

something else( I forget) LOL...boy I'm a lot of help...Doc said it

is a good thing.

Hugs, Sally

> Hi Sally,

> Can I ask you how much evening primrose oil that you take daily?

Also do

> you know why it is so good for ms'ers?

> Thanks for your help.

> Marie