Guest guest Posted July 22, 2003 Report Share Posted July 22, 2003 I've been taking LDN @ 3mg for 10 days now and if it hadn't been for this forum I would be off it already. I have had nausea, leg stiffness, very painful spasms and disturbed sleep. During the day it's just the nausea and leg stiffness that bothers me but as soon as I go to bed the spasms start and I can't get to sleep or stay asleep for long.Things are improving very slowly and I will stick with it but a good night's sleep would be great. I also use the patchless histamine and caffeine therapy, should I stop that? Dropping to 1.5mg has been suggested to me but I wonder if it's better to tough it out on 3mg until I'm used to it. Liz Quote Link to comment Share on other sites More sharing options...
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