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Bee Pollen is the pollen collected by bees as they gather nectar from

flowers for making honey. Like honey, Bee Pollen is used as a food by

the hive. The pollen granules are stored in pollen sacs on the bees'

hind legs. Beekeepers, who wish to collect Bee Pollen, place a screen

over the hive with openings just large enough for the bees to pass

through. As the bees enter the hive, the screen compresses their

pollen sacs, squeezing the pollen from them. The beekeepers can then

collect the pollen from the screen. Commercially available Bee Pollen

is either collected from bees returning to their hives (bee pollen),

or may be directly harvested from non-cultivated flowers with

machines (flower pollen). Bee Pollen contains carbohydrates, fat,

protein, and some vitamins and minerals. Bee Pollen has been used to

build up the immune system to fight colds and to counter act

depression. Bee Pollen has also been used internally to increase anti-

allergenic properties to enhance the immune system against allergies

to pollen. Not only is it an excellent nutritional supplement for

enhancing immunity, but it also has strong nutritional compounds for

providing increased energy. Bee Pollen contains up to 35 percent

complete protein, as well as 22 amino acids, an especially rich

storehouse of B-vitamins, 27 mineral salts, trace elements and

several enzymes. Many performance and endurance athletes use it

before workouts and competition

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