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3 wks on LDN--need some thoughts

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I've been three weeks on 3.0mg LDN with maybe some subtle symptomatic

improvement. I'm able to fall asleep now but am consistently waking up

between 3 and 4 a.m. and not being able to get back to deep sleep. I

had considered going up to 4.5 mg after three months, but now I'm

thinking I need to start breaking apart the cap and try experimenting

with a lower dosage. Any thoughts? I'm working at home now and can

rest in the afternoon, but if I start working " out, " I'm going to be

up ---- creek without a paddle if I'm still not sleeping through the

night. Thanks.

Martha

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