Guest guest Posted September 7, 2003 Report Share Posted September 7, 2003 Hi everyone! I was wondering what the best time is to take ldn. I had been taking it around 9pm and was not having very good results. Last night I took it around 11:30 PM and this morning I feel great. Could it be the timing? Thanks! Stella Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 7, 2003 Report Share Posted September 7, 2003 I take it after midnight, usually between 12 and 1am, sometimes later. ----- Original Message ----- From: szaffa1@... low dose naltrexone Sent: Sunday, September 07, 2003 09:35 Subject: [low dose naltrexone] Timing Hi everyone! I was wondering what the best time is to take ldn. I had been taking it around 9pm and was not having very good results. Last night I took it around 11:30 PM and this morning I feel great. Could it be the timing? Thanks! Stella Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2004 Report Share Posted June 28, 2004 Not sure how often some people have sleeping problems taking LDN at night b4 going to sleep. I have heard of this problem starting LDN but, after 10 or 15 days at most, LDN actually helps sleeping better. I might be wrong… Is here anyone that takes LDN from longer than 2 or 3 months and still having problem sleeping? Not sure that it could be a good idea taking LDN in the morning either. Even LDN blocks endorphins absorption for a certain length of time. You do not really want to block endorphins absorption when you mostly need them; like during physical activities in the day. M. > Hi! > > I wonder whether anyone experimented with taking LDN in the > morning. > > I know that theoretically its the most effective if taken before going to > bed, but I also read that some people can not stand 4.5 dosage > because of sleeping problems so they are on only 3 mgs. These people > might try to take the extra 1.5 in the morning instead of not taking it at > all. > > My common sense says that endorphine is produced during the day too > (if you go t the gym for example). > > M. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 28, 2004 Report Share Posted June 28, 2004 I agree taking ldn during the day is counter productive I tried it months ago and I found out that was a no no. Went downhill next day. Also I had the most awful time wuth sleep but thanks to Nytol I got thru that and now most nights I sleep like a baby.Except last night what happened as I never slept at all for some reason? Reg. -------Original Message------- From: low dose naltrexone Date: 06/28/04 07:33:09 low dose naltrexone Subject: [low dose naltrexone] Re: Timing Not sure how often some people have sleeping problems taking LDN at night b4 going to sleep. I have heard of this problem starting LDN but, after 10 or 15 days at most, LDN actually helps sleeping better.I might be wrong… Is here anyone that takes LDN from longer than 2 or 3 months and still having problem sleeping? Not sure that it could be a good idea taking LDN in the morning either. Even LDN ____________________________________________________ IncrediMail - Email has finally evolved - Click Here Quote Link to comment Share on other sites More sharing options...
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