Guest guest Posted September 8, 2003 Report Share Posted September 8, 2003 I am on day 2 of LDN, too and I started on 1.5 mg per night because of possible side effects. My legs are stiff, but not any stiffer than before and I have a lot more energy. I was on the tractor for 2 hours yesterday, weeded in the garden, rode my horse, etc. I haven't been able to do that in a long time. At the same time we had a cool spell (80 degrees from 90s--Southern Louisiana), so I don't know which was which. I suspect it wasn't the outside temp b/c it was supposedly cool last week and I didn't notice it. I am using the avicel filler that Skip recommended, but I get it from a local compound pharmacist. I hear others can cause leg stiffness--lactose. Since I am off dairy totally I don't think lactose filler would be too helpful. What filller are you using? Ilene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 8, 2003 Report Share Posted September 8, 2003 Yes, I had the very same thing, as many of us did, and eventially went away. I think it was Larrygc, who said, it was like your muscles waking up again. And you know how stiff and sore you get, when you use muscles that you haven't used in a while. If you can believe it, it's actually a good sign. Give your body a little time to get used to the endorphin boost, and you Tcells to catch up with each other. Many good wishes for your success with LDN. Sally > Last night was day 2 on LDN 3mg. My legs are sooo stiff this > morning. It's very hard to walk. Also the bottoms of my feet are > hurting and burning. I wasn't like this before I started. What do I > do? At this point, I was better off without the LDN. > > Can you please reply here instead of sending me emails? > > Thanks so much. Quote Link to comment Share on other sites More sharing options...
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