Re: LDN and complementary supplements

[Guest guest]

MSM, CO-Q10, vitamin C, B complex (B1 and B12- liquid under the tongue), bee

pollen, and a host of other stuff some of which may help and some of which

are a waste of time and money.

Other suggestions are always welcome.

----- Original Message -----

From: <capp3735@...>

<low dose naltrexone >

Sent: Wednesday, September 03, 2003 7:11 PM

Subject: [low dose naltrexone] LDN and complementary supplements

> Hi,

>

> I know that some of you take supplements with your LDN. I bought Evening

Primrose Oil and Fish Oil. Can you suggest anything else that is good for

MS?

>

> Margie

>

>

>

>

[Guest guest]

A BIG VITAMIN " C " MARGIE...IS MY RECOMMENDATION....I TAKE 1000MG BUT

THERE IS NO LIMIT....SOME SAY FOR MS, THE HIGHER THE BETTER.

HUGS, SALLY

<capp3735@b...> wrote:

> Hi,

>

> I know that some of you take supplements with your LDN. I bought

Evening Primrose Oil and Fish Oil. Can you suggest anything else

that is good for MS?

>

> Margie

[Guest guest]

Hi Margie,

I would suggest Methlycobalamin which is a derivative of vitamin B12 as

well. Joyce.

From:

To:

Subject: [low dose naltrexone] LDN and complementary supplements

Date: Wed, 3 Sep 2003 19:11:11 -0400

Hi,

I know that some of you take supplements with your LDN. I bought Evening

Primrose Oil and Fish Oil. Can you suggest anything else that is good for

MS?

Margie

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[Guest guest]

hI Margie, You definitely need Calcium and Magnesium. I also take CoQ10, B-6, B-12 B complex,

VitC, Billberry,Vit D,Fish oil, EvePrimrose, Grapeseed,E+Selinium. Now I added MSM also because of this site.

I cannot say I take everyday, but try to take at least 4-5 times a week.

But my neuro even said Ca+Mg is a must for women!

It gets expensive but we are worth it. Kiki

[Guest guest]

Is anyone familiar with Liquid Minerals? Does anyone have personal experience with this supplement?

-----Original Message-----From: noclue915@... [mailto:noclue915@...]Sent: Thursday, September 04, 2003 3:39 PMcapp3735@...Cc: low dose naltrexone Subject: Re: [low dose naltrexone] LDN and complementary supplements hI Margie, You definitely need Calcium and Magnesium. I also take CoQ10, B-6, B-12 B complex,VitC, Billberry,Vit D,Fish oil, EvePrimrose, Grapeseed,E+Selinium. Now I added MSM also because of this site. I cannot say I take everyday, but try to take at least 4-5 times a week.But my neuro even said Ca+Mg is a must for women!It gets expensive but we are worth it. Kiki

[Guest guest]

Are you referring to the liquid trace minerals that are mined from a source in Utah?

Noland

----- Original Message -----

From: CK Connie King (1452)

low dose naltrexone

Sent: Thursday, September 04, 2003 1:57 PM

Subject: RE: [low dose naltrexone] LDN and complementary supplements

Is anyone familiar with Liquid Minerals? Does anyone have personal experience with this supplement?

-----Original Message-----From: noclue915@... [mailto:noclue915@...]Sent: Thursday, September 04, 2003 3:39 PMcapp3735@...Cc: low dose naltrexone Subject: Re: [low dose naltrexone] LDN and complementary supplements hI Margie, You definitely need Calcium and Magnesium. I also take CoQ10, B-6, B-12 B complex,VitC, Billberry,Vit D,Fish oil, EvePrimrose, Grapeseed,E+Selinium. Now I added MSM also because of this site. I cannot say I take everyday, but try to take at least 4-5 times a week.But my neuro even said Ca+Mg is a must for women!It gets expensive but we are worth it. Kiki

[Guest guest]

Margie

I forgot Zinc but it makes me nauseous. It is supposed to be good for MS. Kiki

[Guest guest]

Sorry to be a wet blanket, but it's said that Americans have the most

expensive pee in the world. The best way to get vitamins and minerals

is through the food you eat--they assimilate better. It takes

determination, but it's doable. I take a few supplements like EFAs,

primrose, grape seed, MSM, C and calcium/magnesium, but I also eat

superfoods like nutritional yeast, blackstrap molasses, flax oil,

wheat germ oil, spirulina and seaweed. Most of them go into the

morning smoothie-from hell. Hold your nose when you add the spirulina.

It smells like dirty feet. (-: --Martha