Guest guest Posted October 9, 2003 Report Share Posted October 9, 2003 I had speculated that blocking endorphin could be bad, and that maybe I was taking too much. I now think Dr. Bihari is correct: that the therapy works by a temporary blockade for maybe 6 hours, and that your system reacts by producing more. But it's important when your production does start (timing). So I was not taking too much. A picodose does not have the same blockading effect. So it's ok to take during the day. But a blokading dose (more than about 0.1mg) taken during the day will just make things worse (the split dose). Also I need twice as much as somebody who weighs 120 lbs. So I was having gradual improvements on 6mg/day, at night. Last night I had a bit of a problem though. I woke at 4:30 am (thought I had stopped doing that) and looked in a mirror. Remember your eyeballs are giant nerve endings. Remember there is involvement with eyes in most MS cases. I had been wearing a mask for sleep starting at the same time as I took LDN. I got the mask on a transatlantic flight several years ago. It's never been cleaned. What I saw in the mirror was pinkeye! I had an eye infection! In both eyes. Started wearing the mask about the same time I started using LDN. Eeek. So it's back to square one for me and no more eye masks. I go to the sleep clinic next week for my apnia and nocturnal myoclonus. I'll keep you posted, but don't worry about *your* LDN dose. If worried (don't) ask a doctor who knows something. A picodose, BTW will enhance the effect of the endorphin you produced last night or this morning. Don't take more than 0.1 mg. Wait an hour. If you want to make sure *your* main dose is all out of your system by the start of *your* production cycle, make it an hour earlier. The downside is you might not have as good a rebound effect when your cycle *does* start. As good. It will still happen. Adjust timing for your best results. You might need to make it an hour later. Good luck. -Sullivan Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.