Re: Steam and ozone saunas -Moria/Andy

[Guest guest]

Moria,

So you like ozone saunas?? I have sat in hot bath water long enough

for my heart rate to go up and sweat. I stayed warm with elevated

heart rate long after bath was over. I wonder if I had a sauna

effect? I guess sweated only top of body but I wonder if it matters.

> Oh, don't equate an ozone steam sauna with a " plain " (non-ozonated)

> steam sauna. These are very very different. Ozone is a very

> active thing. VERY different than without the ozone. Think

> of the sauna as just a medium for the ozone, with the ozone

> as the main " active ingredient " .

> (I've been reading about ozone for about 5+ years, and

> have been using it for perhaps a year now....)

>

> good wishes,

> Moria

>