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I am wondering if anyone knows anyone who has suffered heat stroke,

what they did to help themselves to heal, how long it took to recover,

and so on.

I overheated in July. I am still super hypersensitive to minor

activity at normal temperatures. I can only go outside in the evening

when it is cool. To do anything I have to have a fan blowing on me

all the time (plus central air). I can do a couple of things, then I

get hot and have to go rest.

Dr. Popplewell, would you be willing to comment on this? My doctor

was away when this happened. I only was able to describe what

happened and then he went away again. Would there be any point to

seeing a doctor at this point (a month after it happened)? Are there

blood tests that might indicate what was damaged and even if I knew

what was damaged is there anything that could be done anyway?

Thanks in advance for any comments.

J

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I have had heat exhaustion on several occasions (you might think I

would learn!) Heat stroke is more severe. Body temperature rises

slightly with heat exhaustion, but very high with heat stroke. My

experience was that the immediate effects lasted a couple of days. I

was really exhausted, like a bad, bad flu, where you climb the stairs

and have to go back to bed. I was extremely heat sensitive for weeks

afterward.

Heat stroke can have more severe consequences because the extremely

high body temperature can damage organs. If your temperature was

really high, I would see a doctor about it.

In the meantime, drink as much water as you can comfortably consume.

Dehydration can be a contributing factor in all heat reactions. When

you get hot, help your body cool down with cool (not cold) baths.

>

>

>

> I am wondering if anyone knows anyone who has suffered heat stroke,

> what they did to help themselves to heal, how long it took to

recover,

> and so on.

>

> I overheated in July. I am still super hypersensitive to minor

> activity at normal temperatures. I can only go outside in the

evening

> when it is cool. To do anything I have to have a fan blowing on me

> all the time (plus central air). I can do a couple of things, then

I

> get hot and have to go rest.

>

> Dr. Popplewell, would you be willing to comment on this? My doctor

> was away when this happened. I only was able to describe what

> happened and then he went away again. Would there be any point to

> seeing a doctor at this point (a month after it happened)? Are

there

> blood tests that might indicate what was damaged and even if I knew

> what was damaged is there anything that could be done anyway?

>

> Thanks in advance for any comments.

>

> J

>

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Mercury can make you very heat intolerant. Do you have any amalgams? Make sure

you are getting oils in your diet and water and electrolytes. I once had a

similar experience but it was due to some prescription meds I was on....hope

you are better soon Jen

llhayes57 <llhayes@...> wrote:

I have had heat exhaustion on several occasions (you might think I

would learn!) Heat stroke is more severe. Body temperature rises

slightly with heat exhaustion, but very high with heat stroke. My

experience was that the immediate effects lasted a couple of days. I

was really exhausted, like a bad, bad flu, where you climb the stairs

and have to go back to bed. I was extremely heat sensitive for weeks

afterward.

Heat stroke can have more severe consequences because the extremely

high body temperature can damage organs. If your temperature was

really high, I would see a doctor about it.

In the meantime, drink as much water as you can comfortably consume.

Dehydration can be a contributing factor in all heat reactions. When

you get hot, help your body cool down with cool (not cold) baths.

>

>

>

> I am wondering if anyone knows anyone who has suffered heat stroke,

> what they did to help themselves to heal, how long it took to

recover,

> and so on.

>

> I overheated in July. I am still super hypersensitive to minor

> activity at normal temperatures. I can only go outside in the

evening

> when it is cool. To do anything I have to have a fan blowing on me

> all the time (plus central air). I can do a couple of things, then

I

> get hot and have to go rest.

>

> Dr. Popplewell, would you be willing to comment on this? My doctor

> was away when this happened. I only was able to describe what

> happened and then he went away again. Would there be any point to

> seeing a doctor at this point (a month after it happened)? Are

there

> blood tests that might indicate what was damaged and even if I knew

> what was damaged is there anything that could be done anyway?

>

> Thanks in advance for any comments.

>

> J

>

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I have had heat exhaustion on several occasions (you might

think I

> would learn!)

Might think I would learn too. Thing is both times (it happened in a

milder way last summer) it all happened so suddenly.

> Heat stroke is more severe. Body temperature rises

> slightly with heat exhaustion, but very high with heat stroke. My

> experience was that the immediate effects lasted a couple of days. I

> was really exhausted, like a bad, bad flu, where you climb the stairs

> and have to go back to bed. I was extremely heat sensitive for weeks

> afterward.

>

Good to know that you recovered eventually.

Thanks

> Heat stroke can have more severe consequences because the extremely

> high body temperature can damage organs. If your temperature was

> really high,

I would see a doctor about it.

>

> In the meantime, drink as much water as you can comfortably consume.

> Dehydration can be a contributing factor in all heat reactions. When

> you get hot, help your body cool down with cool (not cold) baths.

>

>

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,

I know if it is hot and I am not sweating, I'm in trouble.

Obviously, I don't always catch it, but I have many times. I head

for AC and water when I notice. I agree, once it hits, it is hard to

get on top of. Hope you feel better soon.

> I have had heat exhaustion on several occasions (you

might

> think I

> > would learn!)

>

>

>

> Might think I would learn too. Thing is both times (it happened in

a

> milder way last summer) it all happened so suddenly.

>

>

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