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>I started almost 2 years ago March and lost 40 lbs but gained 17

back and started the er4ybloodtype in June of this year. Its been a

slow process but this summer I made some fatal errors like eating too

much fruit. I was taking in too many Carbs and not knowing it, so I

didnt lose hardly no wait So I have been reading the carb addict

diet and started following and combing both habits and then I started

losing again. I must of been taken probably over 300 carbs a day.

Which I should have been taking approxx. 120 a day. Im still

plugging away but now I dont crave so much since I have combined the

two eating diets together. I know we shouldnt do that but it seems to

work for me and Iam not so frustrated.

Congratulations on the 61 pounds! You give me great hope. How long

have

> you been following the diet?

>

>

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  • 11 months later...

I HAVENT WRITTEN IN A LONG TIME.I JUST WANTED EVERY ONE KNOW IM STILL

ALIVE AND ON THE LDN.

I TELL YA I CAN REALY FEEL IT WHEN I MISS A FEW DOWSES.I WAS STARTING

TO HAVE A RELAPES WHEN I WENT WITH OUT IT FOR 5 DAY'S.I WAS TOLD BY A

FRIEND THAT HER DOCTOR TOLD HER TO NOT TAKE IT FOR A WEEK WHEN NOTHING

(NO INPROVEMENTS) ARE HAPPENING THEN RESTART.NO THANK YOU I'LL STAY

ON IT ALWAY'S.

I JUST THOUGHT IDE LET YOU ALL KNOW.

STAY WELL,TAKE CARE

LOVE LIN

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GREAT LIN....ME TOO!!!

HUGS, SALLY

--- In low dose naltrexone , " linriker " <linriker@y...>

wrote:

> I HAVENT WRITTEN IN A LONG TIME.I JUST WANTED EVERY ONE KNOW IM

STILL

> ALIVE AND ON THE LDN.

> I TELL YA I CAN REALY FEEL IT WHEN I MISS A FEW DOWSES.I WAS

STARTING

> TO HAVE A RELAPES WHEN I WENT WITH OUT IT FOR 5 DAY'S.I WAS TOLD

BY A

> FRIEND THAT HER DOCTOR TOLD HER TO NOT TAKE IT FOR A WEEK WHEN

NOTHING

> (NO INPROVEMENTS) ARE HAPPENING THEN RESTART.NO THANK YOU I'LL

STAY

> ON IT ALWAY'S.

> I JUST THOUGHT IDE LET YOU ALL KNOW.

> STAY WELL,TAKE CARE

> LOVE LIN

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