hello to fellow newbie, Chris Long

[Guest guest]

Looks like we're starting out more or less together here, Chris. I started

LDN (for MS) this week. I am also on 2 mg a night. Despite getting the

calcium carbonate filler, I have been having increased spasticity all week,

although it appears to be calming down a little today.

So far, I have had only one detectible benefit--that is that I managed to go

down steps more easily than I have in a long time. No sleep disturbances,

I'm happy to report. I've been kinda all over the clock at night, but I too

will be taking mine at a regular time. I think 10:30 would work best for me.

I plan to try to tough out the spasticity. My relapse rate is pretty high,

especially because I've been through unusual amounts of nearly relentless

stress for the last half year or so. I've had five relapses since March. If

I can get something to slow down or halt the relapses, I'm willing to put up

with what is a likely temporary increase in symptoms.

Galoux