Guest guest Posted October 3, 2003 Report Share Posted October 3, 2003 Hi Kiki: Do you go to bed at 9-9:30, or does Dr. Bihari just prefere you take it then? thanks in advance best, lea > According to Dr. Bihari there is no formula. You start on 4.5 mg if it works > without stiffness or insomnia , you stay at 4.5.If you experience either of > the above, pour out the lesser of the capsule and try this amount (about3mg) . > Must be taken between 9pm -3am He told e to take at 9 -9:30pm > > Kiki Quote Link to comment Share on other sites More sharing options...
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