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Best way to take LDN

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Welcome Chey, Facts you stated were correct except for the sleep aid. Dr. Bihari believes that the ldn should in most cases help you sleep better. You may experience insomnia for 1day to a few weeks but sleeping will eventually happen. If insomnia lasts for a few weeks, then in between a sleep aid may help here and there. If you rely on the sleep aid every night , you will not know if you have passed the insomnia period. I had insomnia for 21/2 weeks and was a zombie so I took a sleep aid 3x for sanity. Now I sleep like a baby. Good luck!( Most do not have insomnia this long.)

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I have to take LDN on my own, so I read a lot in your posts.

Let me see;

-take LDN between 9-9.30 p.m.

-start with 3 mg

-don't expect too much

-maybe take some extra sleep medication if nessecairy?

Any tip is welcome, want to do it right.

Thanks,

Chey

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Chey, when you say 'on your own', what do you mean? NO doctors

endorsement?, measuring your own?, etc?

What you wrote looks good, but whats wrong with expecting good

results?. I think what people mean by not expecting too much, is

that you may not see visible symptomatic relief right away, but

after all, the idea behind LDN is to control relapses and

exacerbations.

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Yes , I mean, no doctor, no back-up, no pharmacy help, no

nothing. Dutch physicians are against taking LDN because it not

proven to them it works. But I've been on my own so often. For years

I try to tell ppl that food(allergies) and MS are related. They all

told me I'm crazy. Rec ently I read a piece on the Dutch MS-forum

about studies regarding MS and food(allergies!! Why did nobody

believe me earlier? Same goed for MS and virusses/bacteria

(specially Chlamydia pneumonnaie). I know all these things for

years, but called crazy. Crazy enough to still walk after 14 years?

I was diagnosed agressive CPMS!

Thank you Burnham for the helpfull links.

I'm not on LDN yet because snailmail takes days from Spain to

Holland, but it helps me so much to be in this group. You are all

fighters like me and not winers like a lot of MSsers are (also read

the post from Cabbie, no subject).

Thnx guys!!

Chey

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Hi Chey,

Pretty much the same situation for me, not for your reasons though,

but more because I lost my med. ins. soon after being diagnosed, so

I researched it, found it, and was convinced to start usng it. I

measure it out from 50mg Revia tabs. Good luck to you. :0)

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CHEY,

Sorry you think allot of MSers are

whiners. I don’t see it that

way. MS is different for all of

us. I would never second guess how

anyone is doing with their disease or what their pain is like. Allot of people with MS don’t have any

pain or symptoms for that matter. Try

not to judge everyone.

son

Owner/

operator

Friends with MS.com

or

join our email newsgroup:

FriendsWithMS/

-----Original Message-----

From: cheystay

[mailto:c_chey@...]

Sent: Monday, December 29, 2003

3:43 AM

To:

low dose naltrexone

Subject: [low dose naltrexone] Re:

Best way to take LDN

Yes , I mean, no doctor, no back-up, no pharmacy

help, no

nothing. Dutch physicians are against taking LDN

because it not

proven to them it works. But I've been on my own

so often. For years

I try to tell ppl that food(allergies) and MS are

related. They all

told me I'm crazy. Rec ently I read a piece on the

Dutch MS-forum

about studies regarding MS and food(allergies!!

Why did nobody

believe me earlier? Same goed for MS and

virusses/bacteria

(specially Chlamydia pneumonnaie). I know all

these things for

years, but called crazy. Crazy enough to still

walk after 14 years?

I was diagnosed agressive CPMS!

Thank you Burnham for the helpfull links.

I'm not on LDN yet because snailmail takes days

from Spain to

Holland, but it helps me so much to be in this

group. You are all

fighters like me and not winers like a lot of

MSsers are (also read

the post from Cabbie, no subject).

Thnx guys!!

Chey

Groups Links

·

To visit your group on the

web, go to:

low dose naltrexone/

·

To unsubscribe from this

group, send an email to:

low dose naltrexone-unsubscribe

·

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