Re: Re: Leg stiffness--muscle waking up question

[Guest guest]

Try STRETCHING them. Slowly so you don't cramp. And then try to do more each day.

When my legs first felt stiff, I reached for the sky. Thought my legs would bounce all over the place, but they didn't. Been stretching ever since.

----- Original Message -----

From: nearnoon

low dose naltrexone

Sent: Tuesday, November 04, 2003 23:03

Subject: [low dose naltrexone] Re: Leg stiffness--muscle waking up question

How long can this "muscle waking up" thing last?thanks in advancebest,lea>>>-- In low dose naltrexone , "Sally" <salpal@d...> wrote:> Yes, I had the very same thing, as many of us did, and eventially > went away. I think it was Larrygc, who said, it was like your > muscles waking up again. And you know how stiff and sore you get, > when you use muscles that you haven't used in a while. If you can > believe it, it's actually a good sign. Give your body a little time > to get used to the endorphin boost, and you Tcells to catch up with > each other.>