Vitamin A, Vitamin D and Cod Liver Oil: Some Clarifications

[Guest guest]

As another person posted; Natural Vits. A and D in Cod-Liver Oils; butter; milk;

Fish etc. are 100% safe. However; Synthetic Vitamin A called " Rettinol-A;

manufactured by using chemicals; is NOT safe. So the easiest rule of thumb for

Vitamin A and Vitamin D: If the source of the Vit. A and D are from food

sources; (like CLO); follw label directions. Anne.

(Naturally you do not want to exceed the recommended dosages of The Cod-Liver

Oil. thnx.

ANNE <anne_white53@...> wrote: " Prescription Vit. A is " not 100%

safe). A.

Subject: Vitamin A, Vitamin D and Cod Liver Oil: Some Clarifications

http://www.westonaprice.org/basicnutrition/clarifications.html