aRe: EFA Supplements for Dyspraxia, Apraxia, Dyslexia and ADD/HD

[Guest guest]

I seen ur recommendations I have had my girl on omega complete 3-6-9 for

about a month now 1 caplet in the AM, which is 270 EPA 180 DHA and 66 GLA

so if I give her 2 caplets that will be 540mg EPA 360 DHA and 132 GLA.

Now I do squeeze the oil out of the caplet so we lose alittle bit, but

sometimes she wants to chew on the caplet afterward which gives her all the

oils.

But I see u say minimum of 480mg of DHA

per day (there is a 500mg per day EPA guideline as well, but if you

concentrate on DHA you'll probably be okay). what should I do to get

closer to that DHA? btw Nordic Naturals had been ok seen some good results

but like her hair is still dry which I didn't see with the 3-6-9 from NOW but

NOW has alittle more of a fishy smell.

Thanks!

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Lena

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