Guest guest Posted April 23, 2006 Report Share Posted April 23, 2006 Mrs Brown, Welcome to the group. Here is a suggested 'best bet' method for starting enzymes: http://www.enzymestuff.com/basicsdosing.htm?lang=en Feel free to experiment a bit and go with what works best. This method was developed for very sensitive people or very injured guts. If you are able to give an entire bottle of enzymes the first day without problem, great! But most people can't do that, so this is a method to minimize any adjustment affects. Here is also a list of What to Expect in the beginning, both positives as well as possible negatives which can appear during the adjustment phase. http://www.enzymestuff.com/discussionadjustments.htm The first few weeks can be the squirrely-est. If you have any questions or concerns, just post. . Quote Link to comment Share on other sites More sharing options...
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