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I must have missed the question about your lunch. CB

> Coconut Tuna Ceviche, recipe courtesy

>

> 5 ounces coconut milk

> 1/2 tablespoon chopped ginger

> 1/2 tablespoon grated horseradish

> 6 ounces sashimi quality tuna, cubed into medium pieces (can be cooked)

> 1/2 tomato, diced

> 1/2 small red onion, julienned

> 1 scallion, julienned

> 1/2 tablespoon desiccated coconut

> 1 glass red wine sipped while cooking and finished off with lunch.

>

> In a pot, bring the coconut milk, ginger, and horseradish to a boil and

reduce by a quarter. Strain and set aside to

> cool. In a mixing bowl, combine the tuna, tomato, and coconut sauce. Add

salt (I don't) and pepper, to taste.

>

> Place on a plate and garnish with the red onion, scallion and desiccated

coconut.

>

> Retire to the back veranda, enjoy the bird songs, the warm scented summer

winds, the food and wine.

>

> ========================

>

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  • 5 years later...

I make salad dressing with coconut oil. It is rather stiff (like

cream cheese) when stored in the fridge, but it softens nicely at room

temp on my salad.

Alobar

On 10/31/07, Theresa Burns <4tburns@...> wrote:

>

>

> For those of you who take your lunch to work (I am a home health therapist

> and eat in my car most of the time, so I am unable to heat anything) - how

> do you get coconut oil into your lunch meal?

>

>

>

> Theresa

>

>

>

>

>

>

>

>

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I put it in my Kefir smoothies which I take to work every day.

zoe

>

> For those of you who take your lunch to work (I am a home health therapist

> and eat in my car most of the time, so I am unable to heat anything) - how

> do you get coconut oil into your lunch meal?

>

> Theresa

>

>

>

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Theresa:

Put it on sandwiches instead of butter. I send my husband to work everyday with

Ritz crackers loaded with VCO as well.

Bonnie

Lunch

For those of you who take your lunch to work (I am a home health therapist

and eat in my car most of the time, so I am unable to heat anything) - how

do you get coconut oil into your lunch meal?

Theresa

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Here in the Philippines Virgin Coconut Oil is usually in liquid form so we drink

it by the spoonful. If it is frozen, just scoop and eat it before or after

your lunch. A good quality VCO is tasty.

Tony

Theresa Burns <4tburns@...> wrote:

For those of you who take your lunch to work (I am a home health therapist

and eat in my car most of the time, so I am unable to heat anything) - how

do you get coconut oil into your lunch meal?

Theresa

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Did you know there is High fructose corn syrup in ritz? I use to love them. now

that i avoid sugar i can only eat triscuits. VERY frustrating. to each their

own, i just can't believe the things they put it in. :(

Shalom

Lunch

For those of you who take your lunch to work (I am a home health therapist

and eat in my car most of the time, so I am unable to heat anything) - how

do you get coconut oil into your lunch meal?

Theresa

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For the smoothie, melt the VCO and add to the blender while it is still

running. Works a charm.

zoe

>

> Thanks for your lunch suggestions, both sound doable. But how do you make

> coconut salad dressing or a kefir smoothie with coconut in it?

>

> Theresa

>

>

>

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I take a tablespoon of it with me and take it straight, I scoop a tbs out in a

small plastic cup with lid and a spoon, if it becomes liquid due to heat ect I

drink it and solid use spoon. Pat

zoe w <herebedragons@...> wrote: I put it in my Kefir smoothies

which I take to work every day.

zoe

>

> For those of you who take your lunch to work (I am a home health therapist

> and eat in my car most of the time, so I am unable to heat anything) - how

> do you get coconut oil into your lunch meal?

>

> Theresa

>

>

>

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Hi Shalom:

I don't eat Ritz either but my husband wants them in his lunch and won't listen

to me, about if they're good for him or not. He doesn't care.

Bonnie

Lunch

For those of you who take your lunch to work (I am a home health therapist

and eat in my car most of the time, so I am unable to heat anything) - how

do you get coconut oil into your lunch meal?

Theresa

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Ritz made with Organic Flour.

Ingredients: Organic Wheat Flour, Expeller-pressed Oleic Safflower Oil,

Organic Evaporated Cane Sugar, Organic Brown Rice Syrup, Palm Oil, Leavening

(Monocalcium Phosphate, Baking Soda), Sea Salt.

Now all you have to do is to find them. ;o)

Debbie

Re: Lunch

> Hi Shalom:

>

> I don't eat Ritz either but my husband wants them in his lunch and won't

> listen to me, about if they're good for him or not. He doesn't care.

>

> Bonnie

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I'd hate to make a list of all the stuff my husband eats that I wish he

wouldn't.

And sometimes, his preferences trump mine, so there remain some things

in my diet that wouldn't be there if I had only myself to consider.

sol

Bonnie Cole wrote:

> I don't eat Ritz either but my husband wants them in his lunch and won't

listen to me, about if they're good for him or not. He doesn't care.

>

> Bonnie

>

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  • 3 months later...

I would ask the teacher how would she like her lunch served cold. No matter what he does he should be able to eat his lunch. Maybe he needs some nourishment to help him work. These people have no idea how to treat our kids, they treat them like they are brats. I'm glad I'm not putting my child through this torture any longer, no one is going to care about your child like you do, or treat them as good as their own child, keep them safe, home school them.

Looking for last minute shopping deals? Find them fast with Search.

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  • 3 years later...

Show as neutral on my list from Steve Shapiro.

On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...> wrote:

> I thought pinto beans were avoid for O secretors and neutral for

> non-secretors. Did this change?

> Kate

>

> On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> <bigpondaussies@...>wrote:

>

> > **

> >

> >

> > Today, I wanted something different for lunch so I drained and washed a

> can

> > of pinto beans (beneficial) Sauteed some chopped onion and garlic in a

> > small amount of olive oil and added the beans. A little salt and cayenne

> > pepper and it was lunch. Easy and pretty good, too. A salad would have

> > rounded it out, but I'm running short on salad and wanted to save it for

> > dinner. Shopping day tomorrow!!

> >

> >

> > --

> > www.bigpondaussies.com

> >

> >

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I was looking at the Blood Type Encyclopedia. They show neutral only for

non-secretors.

On Sun, Oct 2, 2011 at 2:41 PM, Forrester <bigpondaussies@...>wrote:

> **

>

>

> Show as neutral on my list from Steve Shapiro.

>

>

> On Sun, Oct 2, 2011 at 4:09 PM, Kate Lewicki <exlibris53@...> wrote:

>

> > I thought pinto beans were avoid for O secretors and neutral for

> > non-secretors. Did this change?

> > Kate

> >

> > On Sun, Oct 2, 2011 at 10:06 AM, Forrester

> > <bigpondaussies@...>wrote:

> >

> > > **

>

> > >

> > >

> > > Today, I wanted something different for lunch so I drained and washed a

> > can

> > > of pinto beans (beneficial) Sauteed some chopped onion and garlic in a

> > > small amount of olive oil and added the beans. A little salt and

> cayenne

> > > pepper and it was lunch. Easy and pretty good, too. A salad would have

> > > rounded it out, but I'm running short on salad and wanted to save it

> for

> > > dinner. Shopping day tomorrow!!

> > >

> > >

> > > --

> > > www.bigpondaussies.com

> > >

> > >

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