Guest guest Posted May 22, 1999 Report Share Posted May 22, 1999 HI Marie, I know just what you mean with the depression, it just makes everything seem worse and its so frustrating. Hopefully it will pass quickly and you are lucky you have some medication and a doctor who you can call. Take care and I hope you feel better! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 1999 Report Share Posted May 22, 1999 Marie, at least your depression is relatively mild compared to the one I had when first contracting HCV and you can tolerate it. I am more afraid of the depression than of the HCV and could not even conceive of taking interferon and risking that again. Arlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 1999 Report Share Posted May 22, 1999 Arlene, were you suicidal? I get so depressed when I am feeling bad physically and I am afraid to take the meds cuz that will make it worse but hen again maybe in the long run it will make me feel better. Who knows...this is such a vicious cycle. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 22, 1999 Report Share Posted May 22, 1999 Marie: Just try to hold onto knowing that it will pass, and the clouds will clear. And like you said, look at it as having to feel worse temporarily in order to feel good again. Don't be afraid to tell someone if you're feeling suicidal. We're thinking about you in land. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 1999 Report Share Posted May 23, 1999 , I will try to describe the depression but my description cannot fully reflect its depth: It was like a deep black hole that was both completely surrounding me and was also within me. There was a terrible emptiness as if I had been hollowed out. There was no joy in anything, even my grandchildren who had previously been the light of my life. I thought only of illness and death. I was overwhelmed by everything, could not cope with the most mundane things like making a phone call and going through voice mail or being put on hold. I felt completely helpless and hopeless. I had no appetite whatsoever, food held no interest. Sleep was only possible with pills. I felt removed from the world, wanting someone to rescue me but unable to respond to their efforts. There was no escape. If there is such a thing as hell, this must surely be what it is like. I was terrified I might commit suicide, because life was so painful. Now that I am finally out of it, I would rather die than ever go through that again. Arlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 1999 Report Share Posted May 23, 1999 Gerri, I did not yet know that I had the illness when the depression started. As I have always been health oriented and opposed to putting artificial chemicals into my body I found a natural antidepressant, SAMe (at the time it was virtually unknown except by the Life Extension Institute, but has recently entered the mainstream and made by many companies and can be obtained almost anywhere) and began taking it at the minimal dose. Over the course of a few months I increased it to the maximum dose, where it remains now. Fortunately, it also has liver protective properties. I am leary of regular antidepressant drugs because of toxic side effects which we are always learning about too late in drugs. Arlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 1999 Report Share Posted May 23, 1999 Was this depression due to the knowledge of the illness or due to the medication? I have been severly depressed and suicidal as well. Once I started to consider ways to remove myself from life, I went to my doctor. I am now taking Celexa, an anti depressant. It's helping alot. Gerri Tucson, Az Re: Feeling down From: arbrus@... , I will try to describe the depression but my description cannot fully reflect its depth: It was like a deep black hole that was both completely surrounding me and was also within me. There was a terrible emptiness as if I had been hollowed out. There was no joy in anything, even my grandchildren who had previously been the light of my life. I thought only of illness and death. I was overwhelmed by everything, could not cope with the most mundane things like making a phone call and going through voice mail or being put on hold. I felt completely helpless and hopeless. I had no appetite whatsoever, food held no interest. Sleep was only possible with pills. I felt removed from the world, wanting someone to rescue me but unable to respond to their efforts. There was no escape. If there is such a thing as hell, this must surely be what it is like. I was terrified I might commit suicide, because life was so painful. Now that I am finally out of it, I would rather die than ever go through that again. Arlene ------------------------------------------------------------------------ ONElist members are using Shared Files in great ways! Are you? If not, see our homepage for details. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 1999 Report Share Posted May 23, 1999 Arlene, I am so glad that you have come out of it. It sounds terrible and was probably worse than what you described. I hope you never have to feel that way again. Take care. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 23, 1999 Report Share Posted May 23, 1999 Thanks . Arlene Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 11, 2000 Report Share Posted April 11, 2000 Please believe Aisha when she says people care! We do! I was in your place once and I understand the feelings you are having - I cannot know how you feel but I can remember how I felt and it felt lousy! Please feel free to write on list or off. Thinking of you =o) <--a little color janalise At 11:38 AM 4/11/00 +1000, you wrote: " YES I AM STILL ON SUICIDE WATCH. JUST WHEN I THINK THE THERAPY IS HELPING ME, SOMETHING HAPPENS AND I'M BACK DOWN AGAIN. I REALLY THINK I AM LOSING MY MIND, AND I DON'T CARE ANYMORE. THANK YOU FOR BEING HERE FOR ME. DONNA " Donna hon, If you have to think " Am I losing my mind? " Then you are not You know hon you can always just write to us and ask for some support when things get you down - ok hon? Please care - What happened to make you feel so down? Love you, Aisha. View Members profiles, locations, hobbies and all that plus find out when their birthday are by visiting /files/ Visit The Members Lounge http://www.elderwyn.com/members Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2001 Report Share Posted April 13, 2001 Amy, Not silly at all-but what great motivation to continue with consistent workouts and clean nutrition now that your goal clothes have arrived. :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2001 Report Share Posted April 13, 2001 Amy, Not silly at all-but what great motivation to continue with consistent workouts and clean nutrition now that your goal clothes have arrived. :-) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2001 Report Share Posted April 13, 2001 I say blame the designers who produce clothes for 6 foot, anorexic models. Honestly though, I can sympathize. I'm so tired of buying " wide leg " pants! Keep working on YOUR best body and find clothes that fit YOU. > I am feeling a little sorry for myself today and here's why: I > ordered some clothes and they all arrived yesterday. I tried them on > and none of them fit right. Even though I am doing really well on BFL > I am so disappointed that they dont fit because I completely expected > them to. But I cant imagine how poorly the clothes would have fit if > I hadnt started BFL. It is amazing how good you can feel about > yourself until you start to try clothes on that dont fit. I know this > is silly but looking better in clothes is one of my goals. > > Thanks for listening - AMY Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2001 Report Share Posted April 13, 2001 Let me tell you a story to see if it helps!! A couple of years back I started my first BFL and I was so proud of my self that I went to visit my brother to show off my new body. Now, this is a guy that has been thin all his life. So, that day I told him that I wanted to try one of his pants and trust me,I sword I was going to fit on those pants. And although I manage to get them all the way to my waist I still had like four inches to go. Boy was I disappointed, but I didn’t let that turn me down. All I said was “guess I still have a long way to go but I’ll get there”. I’M THERE RIGHT NOW!!!! Keep it up, you’ll get there… and you’ll look and feel like a million dollar. .- --- amykro@... wrote: > I am feeling a little sorry for myself today and > here's why: I > ordered some clothes and they all arrived yesterday. > I tried them on > and none of them fit right. Even though I am doing > really well on BFL > I am so disappointed that they dont fit because I > completely expected > them to. But I cant imagine how poorly the clothes > would have fit if > I hadnt started BFL. It is amazing how good you can > feel about > yourself until you start to try clothes on that dont > fit. I know this > is silly but looking better in clothes is one of my > goals. > > Thanks for listening - AMY > > __________________________________________________ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2001 Report Share Posted April 13, 2001 Thanks everyone for all of your kind words. I am still very motivated to continue this program for life, as it implies, but sometimes it would be nice to have a quick fix too! Rah Rah for BFL!! I think this is finally going to be the program that I will be able to stick with and feel good about.- AMY > > I am feeling a little sorry for myself today and > > here's why: I > > ordered some clothes and they all arrived yesterday. > > I tried them on > > and none of them fit right. Even though I am doing > > really well on BFL > > I am so disappointed that they dont fit because I > > completely expected > > them to. But I cant imagine how poorly the clothes > > would have fit if > > I hadnt started BFL. It is amazing how good you can > > feel about > > yourself until you start to try clothes on that dont > > fit. I know this > > is silly but looking better in clothes is one of my > > goals. > > > > Thanks for listening - AMY > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2001 Report Share Posted April 13, 2001 Thanks everyone for all of your kind words. I am still very motivated to continue this program for life, as it implies, but sometimes it would be nice to have a quick fix too! Rah Rah for BFL!! I think this is finally going to be the program that I will be able to stick with and feel good about.- AMY > > I am feeling a little sorry for myself today and > > here's why: I > > ordered some clothes and they all arrived yesterday. > > I tried them on > > and none of them fit right. Even though I am doing > > really well on BFL > > I am so disappointed that they dont fit because I > > completely expected > > them to. But I cant imagine how poorly the clothes > > would have fit if > > I hadnt started BFL. It is amazing how good you can > > feel about > > yourself until you start to try clothes on that dont > > fit. I know this > > is silly but looking better in clothes is one of my > > goals. > > > > Thanks for listening - AMY > > > > > > > __________________________________________________ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2001 Report Share Posted April 14, 2001 Been there, experienced that....but hang onto those too-tights anyway....use them to inspire you to STICK WITH THE PROGRAM!!!! Good luck and I hope you get to wear those new duds soon!!!!!! Alyson Feeling down > I am feeling a little sorry for myself today and here's why: I > ordered some clothes and they all arrived yesterday. I tried them on > and none of them fit right Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2001 Report Share Posted April 14, 2001 I'd kill to have a J-lo Butt! (er... on my body that is Lana Re: Re: Feeling downActually, I'm tired of the latest trend in jeans. It seems like the manufacturers forget that some women have big, round, J-Lo butts :-). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2001 Report Share Posted April 14, 2001 I'd kill to have a J-lo Butt! (er... on my body that is Lana Re: Re: Feeling downActually, I'm tired of the latest trend in jeans. It seems like the manufacturers forget that some women have big, round, J-Lo butts :-). Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 14, 2001 Report Share Posted April 14, 2001 Well, actually, right now it's about a J-Lo butt and a half :-). Heh.. "I'll SEE your J-Lo butt and raise ya half a J-Lo butt and one Breast...." Sorry, I'm a little goofy today... hmm and I haven't even done the free day Easter Chocolate "splurge". :-) Who am I kidding, I'm goofy EVERY day :-). Jill ---------------------------------------------------What's the matter Colonel , chicken? Re: Re: Feeling down I'd kill to have a J-lo Butt! (er... on my body that is Lana Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2002 Report Share Posted December 8, 2002 Lee,, Even as adults we still need our moms,, so no its not silly!! My prayers are with you through this difficult time!! Hugs Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 8, 2002 Report Share Posted December 8, 2002 Lee, Your not being silly Lee, even grown children miss their Mom's... Missing a Loving Mother is only natural... Remember the good times you had ) Talk to her!!! She'll hear you! I'm very sure she is close by you at this very moment!!! She will always be with you in your memories and in your heart! (((((((((((GREAT BIG ANGEL HUGS FOR YOU ))))))))))) LOVE HELEN Today was my mom's birthday. She died in March 2001. I feel so sad. I especially hate being sick and not having my mom around. It seems silly because I am a grown woman with children of my own. I just hate being alone. Thanks for understanding. Lee <center> Signature Creations by PANDORASBOX8 </center> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2005 Report Share Posted August 23, 2005 Tabitha it is ok to feel anxious about your upcoming move! I would nix the running or walking in unfamiliar places I had a scary experience in Madison, WI when I was doing an audit there and went out to exercise. After that I did exercise but convinced 2 of my audit mates (whom were men) to join me in my exercise quest. You could possibly bring an exercise video and one of those portable VCR's if you have one. That is one option. If you do choose to walk outside walk on a main drag or ask the front desk person. Possibly your hotel might have exercise equipment. But I can tell you from traveling lots back home you CAN make good eating choices even at fast food joints. Bring along fruit, vegetables, bars and shakes they will fill in the rest for you. Even if you can't exercise if you eat right you will feel good about yourself. Michele T. On Tue, 23 Aug 2005 20:31:26 -0000 " Tabitha " <telically@...> writes: > Alright I'm just feeling POOPY! I know this is gonna take time, but > jeez I wish I could just fast forward three months. > > And I'm discouraged by my upcoming move. I'm just starting and here > > in a few weeks, I'm going to be moving, and basically house jumping > > from family / inlaws houses til I make my way to north carolina from > > Washington. And I'm scared this is going to throw a total glich in > > my workouts and eating. > > Anyone got any travel tips for exercising on a road trip? Its just > going to be me and my cat Pollux. So i think running in an unknown > place is definitely out of the question! Maybe indoor pools, but hey > > i'm paranoid, and thinking maybe I shouldn't leave my room once I > get into it. > > And I feel like crap...had a big piece of cake today. I totally > feel like I'm working against myself. > > I'm still gonna hit my cardio hard this afternoon though. I'll tack > > on an extra ten minutes for that cake!!! > > Tabitha > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 23, 2005 Report Share Posted August 23, 2005 Don't forget a jumprope! The cheapest, best traveling piece of cardio equipment on earth! Sherry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 24, 2005 Report Share Posted August 24, 2005 Also, resistance bands. Easy to pack, and you can get a decent workout with them. dantegsd <jiggityjig@...> wrote:Don't forget a jumprope! The cheapest, best traveling piece of cardio equipment on earth! Sherry Quote Link to comment Share on other sites More sharing options...
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