Re: Moved overseas.. when should I take LDN?

[Guest guest]

No matter where you live in the world, LDN must be taken between the

hours of 9PM - 3AM so that will be in the system to do its blockading

during the hours of 2am - 4am regardless if you are asleep or not. Do

not take LDN twice in a 24 hour peroid. You may have to skip a dose

if traveling to another country if it has a drastic difference in

time.

Art

--

>

> Hi, I am new to this board.

>

> Since it is true that the human body produces all of its endorphins

at

> night, regardless of when you sleep, what would happen if you move

> halfway around the world (13 hours ahead of Central Standard Time)?

> How would you take LDN then?

>

> I usually sleep from 6am to 2pm because of working at night.

>

> I am originally from the US, but have been living overseas for

several

> years.

>

> I'm thinking about trying LDN for chronic fatigue, severe heat

> intolerance and a generally weak immune system, although blood work

> says it's normal. I get sick very easily. (I had the common cold 5

> times from June to September and my wife only had it once.)

>

> Would my body's production of endorphins still be at 2am CST or

would

> it now be at 2am local time here?

>

> Keep in mind I've always been a night owl since I was a teenager and

> now I'm in my late 30s, so maybe my endorphin production is totally

> horked.

>

> I hope someone can give me some insight into this.

>

> Thank you very much in advance. I greatly appreciate it.

>

> Sincerely,

>

>

[Guest guest]

,

All answered on the site everybody should read before anything else.

See http://www.low dose naltrexone.org/further_q_and_a.htm

[Guest guest]

Doesn't matter where you are, the window is still 9pm Standard time to 3am

If you Travel there, you may have to miss a dose to cycle to the new local time, but then it's still, 9pm standard local time to 3am

Doesn't matter when you sleep

[low dose naltrexone] Moved overseas.. when should I take LDN?

Hi, I am new to this board. Since it is true that the human body produces all of its endorphins atnight, regardless of when you sleep, what would happen if you movehalfway around the world (13 hours ahead of Central Standard Time)? How would you take LDN then?I usually sleep from 6am to 2pm because of working at night.