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Vitamin B3 / niacinamide .

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By Guest guest
in Health, Medicine and Natural Healing 08

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Ive read a few messages on here recommending Vit B3/niacin ,

What is the suitable dose, and how many per day?

I have found some online in 500mg tablets.

I have read it can be uncomfortable, e.g. face tingling, feeling light

headed, is this fact?

What were your responses?

Thank you

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