Magnesium Citrate Soluble Powder

[Guest guest]

hi every body,

calcium causes constipation for my daughter when she take it. For

this reason I want to add mag citrate

I want your help please

my questions about kirkman Magnesium Citrate Soluble Powder

Could I mix Magnesium Citrate Soluble Powder - Hypoallergenic with

food ??

Or just mix it with water ?

What is the best time to take Magnesium Citrate Soluble Powder -

Hypoallergenic ?? with calcium for good absorption?? or at bed time

Thanks in advance for your help

[Guest guest]

> Could I mix Magnesium Citrate Soluble Powder - Hypoallergenic with

> food ??

> Or just mix it with water ?

In my experience, it does not dissolve well. So mixing with food

would be better.

> What is the best time to take Magnesium Citrate Soluble Powder -

> Hypoallergenic ?? with calcium for good absorption?? or at bed time

If you want it to help with calcium absorption, give it at the same

time as the calcium.

Dana