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Re: A safe multivitamin and multimineral for an adult

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Have you looked into GI ProHealth Child? I take a full dose, my 4 1/2 yr old

(ASD) takes a full dose and my 3 yr old takes 1/2 a dose. The vitamin/mineral

amounts are much higher than the basic recommendations, but it is easy to do 1/2

a dose or 1/4 dose. It comes in capsules or powder. Since its SCD legal, I

assume there is a high probability that it would be GAPs legal as well.

>

> I am looking for a multivitamin and mineral. I am trying to stick to the GAPS

diet, and it is difficult to find supplements that do not contain illegal

ingredients. Any suggestions? I would like to avoid megadoses of any vitamin

or mineral, and rather have a balanced formula. Low on the B's would be better

for me and my family as well. We seem to reaqct poorly to vitamin B's.

>

> Thanks so much

>

> pv

>

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>

> Have you looked into GI ProHealth Child? I take a full dose, my 4 1/2 yr old

(ASD) takes a full dose and my 3 yr old takes 1/2 a dose. The vitamin/mineral

amounts are much higher than the basic recommendations, but it is easy to do 1/2

a dose or 1/4 dose. It comes in capsules or powder. Since its SCD legal, I

assume there is a high probability that it would be GAPs legal as well.

>

It looks great, but I am allergic to citrus (I break out in hives), and it

contains citrus bioflavinoids and citrus flavor. I was so excited until I saw

the citrus, and my skin started to itch just thinking about it.

Thank you for your reply. The GI Prohealth child formula is exactly what I am

looking for minus the citrus.

pv

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>

> Hi,

> We do a modified SCD.Lee Silsby is SCD legal, our DAN! recommended it. Our

insurance covers it!

> Hope this helps,

> Susi

>

Thanks Susi,

I am not sure if my insurance will cover it, but I can always try.

pv

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