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Re: allergy medicine / Quercetin

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How many milligrams do you take?

What brand do you use?

The dosage seems to vary quite a bit from brand to brand.

I just bought some by Nature's Plus last night but it's only 250mg per dose.

When looking at other brands on the net I'm seeing some that are 500mg, 800mg

etc...

I would love to try something natural but this morning when we woke up we all

had particularly bad allergies. Just took another dose.

Thanks in advance.

> >

> > what's the best allergy medicine for 5 years old? My kids eyes always get

itchy and swollen everytime it's windy :(

> >

>

>

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We use Whole Foods 500mg Quercitin w/Bromelein capsules that I empty into juice.

Vitacost.com has some good brands as well. We look for the least amount of

additives.

Hope this helps,

Susi

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