Guest guest Posted April 15, 2009 Report Share Posted April 15, 2009 Hi, We use Gillhams Calm Magnesium It blends with juice, and also helps regularity.Kirkman Labs has a good deal of info about Mag on their site. Hope this helps, Susi > > I went to get Magnesium for DS so that he can take along with Biotin, for proper absorption, but was asked which kind. Had no idea there were two kinds...which is the one we need? > > TIA! > > > > " God, grant me the serenity to accept the things I can't change; > courage to change the things I can and wisdom to know the difference. " > > http://fortheloveofmybugs.blogspot.com/ > http://doinggfcfwithoutrice.blogspot.com/ > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 15, 2009 Report Share Posted April 15, 2009 > > I went to get Magnesium for DS so that he can take along with Biotin, for proper absorption, but was asked which kind. Had no idea there were two kinds...which is the one we need? Citrate is good. Aspartate is good. Stay away from oxide, that one is not as well absorbed as the other forms. Dana Quote Link to comment Share on other sites More sharing options...
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